Line drawing of a naked couple embracing on a stool
Dating

First time sex with someone new is exciting and a little nerve racking. You don't know what they like yet and they don't know you. A bit of talking beforehand turns awkward into hot.

How hard is it
Nervous, not hard
Best for
New couples
You need
Condoms
Even better with
A sense of humour

01When is the right time

There's no rule. The right time is when you both want to and both feel comfortable. First date or tenth, it's your call. Nobody owes anybody sex.

02Before you get naked

  1. 1

    Talk about protection

    Agree on condoms and say when you were last tested.

  2. 2

    Mention what you like

    One or two things is enough. It makes them feel confident.

  3. 3

    Mention limits

    Say anything you don't want. It's easier before than during.

  4. 4

    Bring supplies

    Carry condoms and lube so nothing breaks the mood.

03Make the first time good

  • Go slowly. Kiss for longer than you think you should.
  • Pay attention to their breathing and sounds.
  • Ask simple questions. "Do you like this?"
  • Laugh if something goes wrong. It always does.
  • Don't aim for perfect. Aim for fun.

04Easy positions for a first time

  • Missionary

    You can see each other and kiss. See missionary.

  • Side by side

    Slow and equal. See side by side.

  • Her on top

    She sets the pace.

05Afterwards

Stay a while. Cuddle, talk, say what you enjoyed. And if you're sleeping with someone new, read safe sex and STI testing.

Where to go next

Trusted sources