Looking after your sexual health is what lets you relax and enjoy sex. Testing is quick and usually painless, condoms are easy, and the conversation is much less awkward than you fear.
- How hard is it
- Easy
- Best for
- Everyone having sex
- Takes
- One short visit
- Even better with
- Regular checks
01Why testing matters
Many infections have no symptoms, so you can have one and pass it on without knowing. Most are easily treated once found. Testing is a normal part of adult life, not a sign of anything wrong.
02When to get tested
- Before sex with a new partner.
- If you've had sex without a condom.
- If you or a partner have symptoms such as unusual discharge, sores, pain or itching.
- Once a year if you're sexually active, more often with several partners.
A doctor or sexual health clinic can tell you which tests you need. Many places offer free tests and home kits.
03What a test involves
-
Urine sample
Checks for common infections such as chlamydia and gonorrhoea.
-
Swab
A quick swab you can often take yourself.
-
Blood test
Checks for HIV, syphilis and hepatitis.
04How to use a condom
-
1
Check it
Look at the expiry date and open the packet carefully.
-
2
Pinch the tip
Squeeze the end to leave space, and roll it down a hard penis.
-
3
Add lube
Water based lube stops it tearing.
-
4
Hold and remove
Hold the base when pulling out, then tie it and bin it.
05Talking about it
Say it plainly. "I got tested last month, how about you?" or "I always use condoms with someone new." A partner worth sleeping with will respect that. For more, read sex with a new partner.
Where to go next
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