You used to jump him the second he walked through the door. Now you just want to sleep. Let us fix that dead libido and get you craving cock again.
- Time to results
- Two weeks
- Best for
- Bored couples
- Main focus
- Natural arousal
- Effort level
- Daily habits
01Kill The Stress
Your brain cannot focus on getting soaked if your boss is breathing down your neck all day. Cortisol is a massive libido killer. When you stay stressed, your body stops producing the hormones that make you want to fuck. For more, read Understand Condom Sizes and Pleasure.
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1
Put down the phone
Stop scrolling work emails in bed while he tries to touch you.
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2
Take a hot bath
Wash off the day and remind yourself how your skin actually feels.
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3
Breathe deeply
Lower your heart rate so your blood can flow south instead of staying in your head.
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4
Schedule downtime
Protect your sleep so your body has the energy for late night sessions.
02Feed Your Engine
What you put into your body directly affects how hard you get wet or how strong his erections stay. Junk food makes you sluggish and bloated. Clean fuel makes you want to rip his clothes off.
- Eat foods rich in zinc and healthy fats to naturally boost your testosterone levels.
- Drink plenty of water throughout the day to keep your tissues sensitive and responsive.
- Cut back on sugar so you stop crashing hard right when you should be getting frisky.
03Move Your Body
Exercise pumps blood straight to your pelvic floor. A strong lower body means better orgasms and way more stamina when you are riding him hard. You do not need a marathon, just daily movement that gets your heart pumping.
04Change Your Mind
Desire often follows action instead of coming before it. You might not feel horny while doing the dishes, but if you let him grab your ass and kiss your neck, your body remembers what it likes.
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1
Say yes
Agree to touch him even when you are slightly tired and see what happens.
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2
Read filth
Read hot stories during your lunch break to prime your brain for the evening.
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3
Flirt hard
Send him a dirty text while he is at work to build anticipation all day.
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4
Wear silk
Put on underwear that makes you feel like a goddess instead of old cotton.
05Talk Dirty
Communication is the sexiest aphrodisiac on the planet. Tell him exactly what you want him to do to your body. When you speak your desires out loud, you trick your brain into wanting them right now.
- Tell him which position makes you cum the hardest.
- Ask him to finger you slowly while you watch TV.
- Whisper your deepest fantasies right in his ear.
Where to go next
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