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Sexual Health

You pop that tiny pill every single day and wonder why you would rather sleep than ride your man. Synthetic hormones mess with your brain and completely flatline your natural sexual desire.

Main culprit
Synthetic progesterone
Common symptom
Dryness and low drive
Fix time
Two months
Goal
Wild orgasms

01How Hormones Kill Desire

Your body relies on a delicate balance of estrogen and testosterone to keep you horned up and ready for action. When you introduce synthetic hormones through the pill or patch, your natural chemistry takes a massive hit. Free testosterone drops fast, which means your craving for wild sex crashes right along with it. For more, read Heal Sexual Shame and Guilt.

  • Synthetic hormones bind up your testosterone so you feel nothing in the bedroom.
  • Vaginal dryness makes penetration hurt instead of feeling totally delicious.
  • Your brain stays stuck in a fog while he is trying to get you in the mood.

02Talking To Your Doctor

  1. 1

    Track your moods

    Write down every single day you feel zero desire for sex.

  2. 2

    Book the appointment

    Tell your gynecologist that your current method is killing your sex life.

  3. 3

    Ask for options

    Request a brand with lower androgen activity or a different delivery method.

  4. 4

    Give it time

    Wait at least three months for your body to adjust to the new dose.

Never let a lazy doctor tell you that low libido is just part of being a woman. You deserve mind blowing orgasms and a raging appetite for sex. Push back hard and demand a formula that keeps your wetness high and your brain clear.

03Switching Up Your Method

If the pill keeps you dry and cold, you need to look at other ways to stay safe without losing your spark. Copper IUDs contain zero hormones so your natural cycle stays completely intact. You get all the raw animal lust back without any chemical interference.

04Lubrication And Foreplay

  1. 1

    Buy good lube

    Stock up on slippery silicone formulas to combat hormonal dryness.

  2. 2

    Demand more foreplay

    Make him spend twenty minutes warming you up before he touches your pussy.

  3. 3

    Use toys

    Bring a powerful vibrator into the mix to wake up dead nerve endings.

  4. 4

    Change positions

    Hop on top in cowgirl so you control the friction and the depth.

Sometimes you just need to fake it until your natural chemistry catches up to your intentions. Tell him what you need in bed and let him worship your body until you are soaking wet.

05Reclaiming Your Orgasm

Your sexuality belongs to you and no pill should ever steal your pleasure away. Take control of your birth control choices and demand a sex life that satisfies your deepest cravings every single time.

  • Communicate your exact sexual needs to your partner without any shame.
  • Experiment with new techniques that bypass physical hurdles caused by dryness.
  • Celebrate every win when your natural horniness finally returns in full force.

Where to go next

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