Aftercare is what you do for each other once the sex is over. A cuddle, a glass of water, a few kind words. After anything rough or intense it helps you both come back down gently, and it makes the next time feel safer and hotter.
- How hard is it
- Very easy
- Best for
- After intense sex
- Takes
- Ten minutes
- Even better with
- A blanket
01Why aftercare matters
Sex floods your body with feel good chemicals. When they drop, some people feel wobbly, tearful or distant, especially after rough or kinky play. A few minutes of care steadies you both and reminds you that you're on the same side.
02Simple aftercare ideas
- Hold each other skin to skin.
- Bring water and a snack.
- Wrap up in a blanket.
- Say what you loved. "That was amazing" goes a long way.
- Take a shower or bath together.
03What to do after rough or kinky sex
-
1
Stop the scene clearly
Untie, remove blindfolds and drop any roles.
-
2
Check the body
Look at wrists and any marks. Rub in lotion if skin is sore.
-
3
Reassure
Tell them they did well and that you care about them.
-
4
Talk when ready
Ask what felt good and what you'd change next time.
04Everyone needs it
-
The receiver
May feel exposed or emotional. Needs holding and kind words.
-
The one in charge
Can feel guilty or drained. Needs reassurance too.
-
Later on
A message the next day asking how they feel means a lot.
05Keep learning
Aftercare goes hand in hand with safewords and light bondage.
Where to go next
Trusted sources
