Worrying about how you taste or smell is the fastest way to stop enjoying oral. The truth is that a healthy body tastes like a body, and most partners love it. A few easy habits will leave you feeling fresh and ready.
- How hard is it
- Very easy
- Best for
- Confidence
- Takes
- Five minutes
- Even better with
- A shared shower
01What is normal
Vulvas and penises have a natural, mild scent. It changes with sweat, your cycle and what you've been doing that day. That's normal and for most partners it's a turn on.
A strong fishy smell, itching, burning or unusual discharge is different. That can be a sign of an infection, so see a doctor.
02Quick habits that help
-
1
Wash with warm water
Rinse the outside with warm water. A mild, unscented soap on the outer skin is fine.
-
2
Dry and dress light
Dry properly and wear breathable cotton underwear.
-
3
Drink water
Being well hydrated keeps everything milder.
-
4
Shower together
Make washing part of the foreplay. You both arrive fresh and already turned on.
03What affects taste
-
Food and drink
Lots of water and fruit can make things milder. Heavy smoking and alcohol can make them stronger.
-
Sweat
A long day or a workout adds a stronger scent. A quick rinse fixes it.
-
Grooming
Hair is a personal choice. Trimmed, shaved or natural are all fine.
04What not to do
- Don't douche. It upsets the natural balance and can cause infections.
- Don't use perfume, scented wipes or sprays on your genitals.
- Don't scrub. The skin there is delicate.
05Then relax and enjoy it
Once you feel fresh, let it go. Your partner is there because they want to be. Read how to eat her out or how to give a blow job and enjoy yourselves.
Where to go next
Trusted sources
